Episode 130: 3 Research-Backed Strategies to Boost Your Self Confidence

Building true confidence takes time and effort, and yet, there are ways you can spark your process.

This episode provides three research-backed strategies to boost your self confidence. Use them when you’re preparing for a big meeting, job interview, negotiation - or a Monday. (Some days you need a little extra!)

Your One Bold Move: Boost your self-confidence so you can share your best self today.